backpack
sleeping bag
stuff sack for sleeping bag
straps for sleeping bag
stove (MSR)
stove repain kit
stove stuff sack
fuel bottles (as needed, with fuel)
cooking pot (quart)
cooking pot lid
bear bag rope
sierra cups (2)
matches
stove stuff sack
food (see below)
food stuff sack(s)
water filter
water filter stuff sack
water filter cleaning brush
water bottle(s)
water pack and bladder (96 oz) OR day pack
tent (with poles, fly, pegs, stuff sack, etc)
tent ground cloth (plastic, cut to fit tent)
maps
map case
emergency first aid pamphlet
emergency money
long pants (wool, army surplus)
short pants (lightweight)
lycra shorts
tee shirt (synthetic)
long sleeve tee shirt (synthetic)
hiking shirt (cotton, short sleeve)
jacket
waterproof jacket OR poncho
hat
bandana
socks (two pair)
boots
sandals OR running shoes
toilet paper in plastic bag
trowel (plastic)
sun glasses and case
tooth brush
tooth paste
spoon
chap stick
compass
pocket knife
flashlight
plastic bag containing the items above
first aid kit box
band aids
new skin
antiseptic (iodine)
moleskin
insect repellent
antifungal liquid
fingernail clippers
matches (extra)
stove jet cleaner (extra)
emergency tent repair kit
extra batteries for flashlight
plastic bag containing the items above
FOOD (PER DAY)
(a selection of the lunch foods listed below is taken)
instant oatmeal (two)
hot chocolate (two)
vitamins
power bar
granola bar(s)
hard candy
jerky
rasins or other dried fruit
cup of soup(s)
plastic bag containin items above for each day
hard cookies (packed separately in plastic bags)
trail mix (packed separately in plastic bags)
freeze-dried meal for two
OPTIONAL
binoculars
camera and film
FRS radio(s)
silk undershirt (short sleeve)
belt
crampons
ice axe
watch
book
tape player and book on tape
PACKED NOT CARRIED
towel, soap, and shampoo
clean clothes, shoes, socks
money, credit card, keys, etc
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